CrossFit One Mile Burpee Challenge For Charity!

To celebrate the launch of CrossFit North London a group of fitness enthusiasts are attempting to do 'burpees' for one mile in order to help raise vital funds for their local children's charity, Action For Kids.

Synergy Studio based at 31 Tottenham Lane, Crouch End are hosting the event on Saturday 8th December 2012. Participants can do any distance from 100 - 400 metres and will need plenty of cheering and encouragement so feel free to go along!

CrossFit specialises in cost-effective personal training for small groups and encourages an all-round work out combining cardio with strengthening and flexibility exercises.

Alternatively, you can support these pain-loving athletes via their JustGiving fundraising page.


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